WorkoutsBenchmarks

Benchmarks

NameCROSSFIT TOTAL1 MILE RUN OUTSIDEBack Squat MaxPower Clean MaxClean and Jerk MaxDeadlift MaxSnatch MaxShoulder Press MaxPush Press MaxBench Press MaxCrossFit BaselineFRAN
Andrew St755Rx6:26Rx275Rx230Rx205Rx345Rx165Rx135Rx185Rx255Rx4:05Rx6:44Rx
Andy M
Andy W
Anna S
Anthony
Art4:35
Austin
Ben T
Bennett
Beth
Bo
Brandon900Rx5.54345Rx230Rx215Rx405Rx165Rx155Rx205Rx225Rx
Brent5:45Rx320Rx245Rx245Rx385Rx185Rx235Rx345Rx3:46Rx2:58Rx
Bryan1045Rx9:19Rx205Rx450Rx165Rx175Rx250Rx4:28Rx11:54Rx
Bryton
Calla
Candace P
Carrie Cr
Cat
Catherine550Rx7:45Rx5:58Rx
Cayden
Chloe B4:46
Chloe C
Cindy M
Connie555Rx8:30Rx215Rx125Rx120Rx230Rx105Rx75Rx110Rx5:32Rx8:17Rx
Corey1055Rx8:54Rx8:10Rx
Corie300Rx8:39Rx85Rx75Rx70Rx130Rx55Rx55Rx75Rx5:407:40
Dallas5:56Rx
Dana
Danielle355
David Ke725Rx7:20Rx3:54Rx5:24Rx
Diane
Emilee7:10Rx160Rx175Rx85Rx6:41
Emmy
Erick905Rx5:53Rx335Rx265Rx235Rx420Rx165Rx165Rx285Rx3:43Rx5:05Rx
Florence
Frederique
Glenn
Hal
Heath
Hugh
Jacob935Rx3:54Rx4:10Rx
James B245,135, 265Rx175Rx
Jarred7:04Rx255Rx365Rx225Rx
Jay4:59Rx
Jeff C6:20Rx4:24Rx5:45
Jeff L
Jeremy7:46135 lbRx245lbRx145 lbRx7:24
Jesse B485Rx285Rx255Rx500Rx185Rx205Rx
Jessica M
Jillian H
Joey7:36405Rx150Rx185Rx305Rx4:28Rx
Jonathan
Joshua
Julia
Kelly400Rx5:15
Kelvin
Ken
Kim Gi
Kristi9:24Rx
Lanielle550Rx8:44Rx5:44Rx
Lauren S6:33
Leah
Libby4206:03
Lindsey B
Lindsey M
Lisa S
Lori475Rx8:29Rx185Rx105Rx105Rx200Rx75Rx90Rx100Rx85Rx4:346:33
Marvin905Rx
Mary L
Melanie
Mindie530Rx10:34Rx7:25
Missy
Natalie
Nick
Nita
Oksana
Rebekah6:11125956:20
Renee
Rob A
Rob B6:02Rx215Rx4:39Rx
Roby920Rx
Ryan P
Samantha9:06Rx
Shay1005Rx8:57Rx385Rx235Rx235Rx480Rx205Rx215Rx320Rx
Shayla10:57Rx85 lbRx145Rx5:407:54
Sherri
Stacey465Rx7:15Rx105#Rx4:367:27
Stan965Rx8:43Rx175Rx
Star6:34
Stephanie Be
Steve Ad
Steve Ge
Steven6:41Rx4:44Rx
Sunny
Susan L
Tara450Rx7:06Rx165Rx85Rx240Rx70Rx110Rx4:49Rx9:02Rx
Tere
Tina A9:42
Toby
Todd S
Trent
Whitney
Yvette