Benchmarks

Name1 MILE RUN OUTSIDEBack Squat MaxBench Press MaxClean and Jerk MaxCrossFit BaselineCROSSFIT TOTALDeadlift MaxFRANPower Clean MaxPush Press MaxShoulder Press MaxSnatch Max
Allison C140 70 195Rx
Amy
Andrew St6:26Rx275Rx255Rx205Rx4:00Rx755Rx365Rx5:47Rx230Rx185Rx135Rx165Rx
Andy M
Andy W
Angie C
Anna S
Art7:26Rx4:35365Rx
Ashlee
Barb
Beth S
Beth W
Bill
Billy A
Brandee
Brent5:45Rx320Rx345Rx245Rx3:46Rx385Rx2:58Rx245Rx235Rx185Rx
Calla
Candace B
Cat
Catherine7:45Rx5:58Rx550Rx
Cayden
Chelsea
Chloe B4:46
Chris S915Rx8:41 😿😿😿155 snatch and 205 clean and jerkRx
Christie
Cindy M
Connie8:30Rx215Rx110Rx120Rx5:32Rx555Rx265Rx8:17Rx125Rx75Rx105Rx
Corey8:54Rx1055Rx8:10Rx
Craig
Dahianna
Dallas5:56Rx
Dana
Danenon
Danielle355
David Ke7:10Rx3:54Rx725Rx5:24Rx
Diane
Emilee7:10Rx160Rx85Rx4:36Rx175Rx6:33Rx
Emmy
Erick5:53Rx335Rx285Rx235Rx3:43Rx905Rx420Rx5:05Rx265Rx165Rx165Rx
Florence
Frederique
Ghazi
Hal
Haley
Heath
Jacob M
Jacob S3:54Rx935Rx3:58Rx
James B175Rx245,135, 265Rx
Jamie G
Jan
Jannell
Jared
Jeff C6:20Rx4:24Rx5:55Rx
Jeff L
Jenna W
Jesse B485Rx255Rx500Rx285Rx205Rx185Rx
Jillian H
Jim
Joe
Jonathan H
Joshua T
Julia
Justin
Keizy
Kelly B5:15400Rx
Ken B
Ken W
Kevin B
Kristi9:24Rx6:506:00
Kristin
Lacey
Lanielle8:44Rx550Rx5:44Rx
Lauren L
Lauren S6:33
Leanne
Lee
Liam
Libby4206:03
Lisa S
Lori8:29Rx185Rx85Rx105Rx4:34475Rx200Rx6:33105Rx100Rx90Rx75Rx
Marvin905Rx
Mary L
Melanie
Methus
Mike O
Mindie10:34Rx530Rx7:25
Missy
Natalia
Natalie
Nate
Nick
Nita
Oksana
Paul
Paula
Raquel
Rebecca
Rebekah6:11951256:20
Renee
Rob A
Rob B6:02Rx4:39Rx215Rx
Roby920Rx
Ryan P
Shay8:03Rx385Rx320Rx235Rx1005Rx480Rx235Rx215Rx205Rx
Shayla10:57Rx5:40145Rx7:5485 lbRx
Sherri
Stacey7:15Rx105#Rx4:36465Rx7:27
Stan8:43Rx965Rx175Rx
Stephanie Be
Stephen2:10, 2:18, 2:21, 2:09, 2:11Rx
Steve Ad
Sunny
Susan H
Susan L
Tara A7:06Rx165Rx110Rx85Rx4:49Rx450Rx240Rx9:02Rx70Rx
Tere
Tina A9:42
Titus
Toby
Todd S
Trent
Whitney
Will225Rx165Rx
William
Yvette
Zach

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