December,2017

Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Nov 26Nov 27
Death by Thr...
Kipping
OHS 3 RM
Nov 28
112817
Nov 29
2 minute max...
Skill jump r...
Nov 30
160711
Toby-1
Yvette-1
1
170714
2
Sunny-1
3
Anna S-3
4
Deadlift 5's
Skill- Hands...
Tabata Kettl...
5
7-17-14
7-29-15
6
171128
Skill- Plank
7
The Don
8
Skill jump r...
120817
9
Todd S-1
10
Lisa S
11
KAREN
Skill jump r...
TODAY

11-05-13
13
14

Corey
Susan L-1
Mary L-1
Hal-1
Diane-1
Heath-1
15
16
1718
19
20
21
22
23
2425
26

Carolyn
27
28

Lanielle-2
29
30
31Jan 1
Jan 2
Jan 3
Jan 4

Ken
Jan 5
Jan 6

Mary L
Lori-1