Most Recent Benchmark was The Chief on Oct 26,2018 (51 days ago)

Wednesday Dec 10,2014

Happy Birthday Lisa S
Deadlift 1's01-02-14MCOther Posted Results

Deadlift 1's


Weight
90% 1 RM= working max then:
75%x5
85%x3
95%x1+

100% 0%
TodayAll Time

Erick335 x 3 Rx
Tara175x10 Rx
Stacey170 x 3 Rx
Meg180x3 Rx
Marty350x3 Rx
Matt340x1 Rx
Connie195 x 5 Rx
Denise T215x7 Rx
Results Posted: 8
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