Most Recent Benchmark was The Chief on Oct 26,2018 (51 days ago)

Thursday Jan 18,2018

011818Skill jump rope

011818


Rounds
10:00 AMRAP AHAP
10 Dumbbell Snatch alternating arms
25 ft Overhead Walking Lunge Right hand
10 Push ups
25 ft Overhead Walking Lunge Left hand

0% 0%
TodayAll Time

Corie4+8  15#
Kristi2+ 20  Used 15 lb on snatches and OWL. Knee push ups
Brent5+45 Rx #50
Andrew St5+30 Rx 50#
JacobRx
Tina A4 + 25 Rx
Results Posted: 6
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