QUICK PAYGYM INFOLogin
Most Recent Benchmark was CrossFit Baseline on May 10,2019 (45 days ago)

Monday Jan 7,2019

Squat 1's012418

Squat 1's


Weight
SQUAT  

take 90% from 1 rep max then apply % below to that  

75% x 5  
85% x 3  
95% x 1+

0% 0%
TodayAll Time

Lanielle195x4 Rx
Joey300x3 Rx
Corey415× 3 Rx
Lauren S190x3 Rx
Jeff C235x2 Rx
Connie215 x 1 Rx
Chloe B145x5 Rx
Lori160x5 Rx
Emilee145x5 Rx
Libby160x5 Rx
Tina A95 x 8 Rx
Results Posted: 11
PREV  NEXT
864-724-9756
604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)