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864-724-9756
604 B. N. Woods Drive
Fountain Inn, S.C. 29644
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CrossFit Kids
24 Hour Wod-A-Thon
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Most Recent
Benchmark
was
1 MILE RUN OUTSIDE
on
Jan 24,2019
(28 days ago)
Friday Nov 23,2018
112318
Time
11:00 AMRAP
3 Squat cleans 225/155
6 HSPU
9 Burpees
0%
0%
1
st
5 + 3
Tina A
Fri,Nov 23,2018
1
st
3+11
Corey
Fri,Nov 23,2018
Tina A
5 + 3
90lb cleans / box hspu
Corey
3+11
225# box hspu/ slow motion burpees
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