Most Recent Benchmark was The Chief on Oct 26,2018 (51 days ago)

Friday Dec 7,2018

120718


Time
2 Rounds for time:

40 Dumbbell Push Press  
20 Dumbbell Bend over rows
40 Dumbbell Deadlifts  
20 Burpees

0% 0%
1st12:43 Tina A Fri,Dec 7,2018
2nd14:46 Connie Fri,Dec 7,2018
3rd14.44Lori Fri,Dec 7,2018
1st13:31 Andrew St Fri,Dec 7,2018
2nd14:06 David Ke Fri,Dec 7,2018
3rd14:11 Jacob Fri,Dec 7,2018

Jacob14:11 Rx
Lori14.44  25# for 1st, 20# for 2nd.
David Ke14:06 Rx 35#
Connie14:46 Rx 25#
Libby12:20  20# DBs
Tina A12:43 Rx 25lbs x 2
Andrew St13:31 Rx 40#
Steven15:53 Rx 50s
Results Posted: 8
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