Most Recent Benchmark was 1 MILE RUN OUTSIDE on Jan 24,2019 (28 days ago)

Monday Jan 28,2019

Deadlift 1's042318TOther Posted Results

Deadlift 1's


Weight
90% 1 RM= working max then:
75%x5
85%x3
95%x1+

100% 0%
TodayAll Time

Lori195x4 Rx
Joey350x6 Rx
David Ke305 x 5 Rx
Rob B345 x 10 Rx
Andrew St325 Rx x 2
Lauren S210x6 Rx
Jesse B500x5 Rx
Emilee160x6 Rx
Shay430x3 Rx
Results Posted: 9
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