Most Recent Benchmark was 1 MILE RUN OUTSIDE on Jan 24,2019 (28 days ago)

Tuesday Jan 29,2019

Gymversary Nick-1 & Emmy-1 & Cat-1
3-27-14100 Double Unders

3-27-14


Weight
15:00 EMOM
1 Low hang power clean
1 High hang power clean
3 Front squats

0% 0%
1st75/85 Connie Tue,Jan 29,2019
2nd85/95 Libby Tue,Jan 29,2019
3rd95 Emilee Tue,Jan 29,2019
Lauren S Tue,Jan 29,2019
1st185lb Jesse B Tue,Jan 29,2019
2nd155 Shay Tue,Jan 29,2019
3rd135 Andrew St Tue,Jan 29,2019

Libby85/95 Rx 10@85, Last 5@95
Connie75/85 Rx 3-4@75, the rest 85
Kristi45 lb Rx
Emilee95 Rx
Shay155 Rx
Lauren S95 Rx
Jesse B185lb Rx
Andrew St135 Rx
Results Posted: 8
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