Most Recent Benchmark was 1 MILE RUN OUTSIDE on Jan 24,2019 (28 days ago)

Wednesday Jan 30,2019

013019


Rounds
15:00 AMRAP

30 Box Jumps 24/20
20 Push ups
10 Dumbbell Snatch AHAP

0% 0%
1st4+15 Emilee Wed,Jan 30,2019
2nd3+46 Connie Wed,Jan 30,2019
Lori Wed,Jan 30,2019
3rd3+36 Libby Wed,Jan 30,2019
1st5 Jeff C Wed,Jan 30,2019
2nd4+52 in vest Brent Wed,Jan 30,2019
3rd4+47 Andrew St Wed,Jan 30,2019

Joey4+28 Rx with 50lbs db
Connie3+46 Rx 35#
Brent4+52 in vest Rx #50
Jeff CRx #50
Libby3+36 Rx 40#
Lauren S3+28 Rx 35# first round then 40#
Shay3+16 Rx 70#
Lori3+46 Rx 35#
Andrew St4+47 Rx 50#
Emilee4+15 Rx 35#
Jesse B3+17 Rx 70#
David Ke4 + 15 Rx
Rob BRx 70# dumbbell
Results Posted: 13
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