Most Recent Benchmark was 1 MILE RUN OUTSIDE on Jan 24,2019 (28 days ago)

Friday Feb 8,2019

020819


Time
5 Rounds for time

8 dumbbell Cleans AHAP
25 ft Weighted Walking Lunge
8 Ring Rows
25 Ft Weighted Walking Lunge

0% 0%
1st9:21 Brent Fri,Feb 8,2019

Brent9:21 Rx 50#
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