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Most Recent Benchmark was CrossFit Baseline on May 10,2019 (11 days ago)

Tuesday Mar 12,2019

10-15-13 MCOther Posted Results

10-15-13 MC


Rounds
Skill- Jump rope

5:00 AMRAP
10 Kb swings
10 Push ups

5:00 AMRAP
5 Pull ups
10 Ball slams

0% 0%
TodayAll Time

Lori5+17 & 4 Rx 55# kb and 25# slam
Andrew St6+10 & 5+2 Rx 70# kB & 50# slam
Lauren S5+15 & 5 Rx 55# kB and 25# slam
Connie6+5 & 5 Rx 35# kb & 25# slam
Joey8 & 5+1 Rx 70 kettle & 50 slam
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