Class Schedule

Monday-Friday
5:30, 6:30 and 9:00 a.m.
1:00, 4:30, 5:30 and 6:30 p.m.  (NO 6:30 p.m. on Fridays)

Open gym times (1:00 & 6:30 pm) are for members of CFI

Saturday 10:00 a.m.


Yoga classes

Tuesday 7:30 p.m. & Saturday 9:00 a.m.







Monday

Oct 15,2018
Trainer
5:30amWODRob B
6:30amWODRob B
9:00amWODLanielle
1:00pmOpen gym
1:00pmWODLanielle
4:30pmWODBrandon
5:30pmWODBrandon
6:30pmOpen gym
6:30pmWODBrandon

Tuesday

Oct 16,2018
Trainer
5:30amWODJacob
6:30amWODJacob
9:00amWODShayla
1:00pmOpen gym
1:00pmWODShayla
4:30pmWODLanielle
5:30pmWODLanielle
6:30pmOpen gym
6:30pmWODLanielle

Wednesday

Oct 17,2018
Trainer
5:30amWODRob B
6:30amWODRob B
9:00amWODLanielle
1:00pmOpen gym
1:00pmWODLanielle
4:30pmWODLanielle
5:30pmWODLanielle
6:30pmOpen gym
6:30pmWODLanielle

Thursday

Oct 18,2018
Trainer
5:30amWODJacob
6:30amWODJacob
9:00amWODShayla
1:00pmOpen gym
1:00pmWODShayla
4:30pmWODBrandon
5:30pmWODBrandon
6:30pmOpen gym
6:30pmWODBrandon

Friday

Oct 19,2018
Trainer
5:30amWODRob B
6:30amWODRob B
9:00amWODShayla
1:00pmOpen gym
1:00pmWODRob B
4:30pmWODRob B
5:30pmWODRob B

Saturday

Oct 20,2018
Trainer
10:00amWODShayla

Monday

Oct 22,2018
Trainer
5:30amWODRob B
6:30amWODRob B
9:00amWODLanielle