WOD Blog

Wed, May 6 2015

Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (293 days ago)
HELENSkill snatch

HELEN


Time
3 Rounds for time:
400m Run
21 Kettlebell Swings (55#/35#)
12 Pull-Ups

0% 0%
TodayAll Time

Dave9:09 Rx
Stacey11:36  Purple band
Meg8:30 Rx
Erick8:27 Rx
Stan11:58 Rx
Connie13:06 Rx
Marty11:10 Rx
Bryan13:44 Rx
Jordan9:54 Rx


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