WOD Blog

Tue, Jul 12 2016

Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (212 days ago)
9-3-1301-02-14

9-3-13


Weight
Back squat

5x10

0% 0%
TodayAll Time

Corie55,65,75x3 Rx
Stacey105 Rx
Connie155 Rx 135, 140, 145, 150, 155
Stan225 Rx

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