WOD Blog

Thu, Dec 8 2016

Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (254 days ago)
11-24-148-17-15

11-24-14


Weight
EMOM 8:00

3 Cleans
1 Jerk

0% 0%
TodayAll Time

Stacey85# Rx
Corie70# Rx
Andrew St175 Rx
Will205 Rx

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