WOD Blog

Tue, Mar 21 2017

Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (254 days ago)
OHS 3's11-24-14

OHS 3's


Weight
Overhead squat 3-3-3-3-3 reps

0% 0%
1st45,50,55,60,65 Stacey Tue, Mar 21, 2017
Lori Tue, Mar 21, 2017

Corie35, 40, 45, 45 50 Rx
Lori45,50,55,60,65 Rx
Stacey45,50,55,60,65 Rx

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