WOD Blog

Mon, Jun 26 2017

Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (293 days ago)
Squat 5's6-26-17

Squat 5's


Weight
Take 90% 1 RM=working max
65%x 5
75%x 5
85%x 5+

100% 0%
TodayAll Time

Mindie125, 125, 140 x 8 Rx
Corie90x7 Rx
Steven240 x 7 Rx
Lauren S120 x 12 Rx
Stacey130x6 Rx
Andrew St215 x 5 Rx


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