WOD Blog

Mon, Jul 17 2017

Kristi
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (254 days ago)
Deadlift 5's2-18-15A

Deadlift 5's


Weight
Take 90% of 1 rep max= working max

65% working max x 5
75% working max x 5
85% working max x 5+

100% 0%
TodayAll Time

Corie120x10 Rx
Mindie180 x 8 Rx
Corey325× 10 Rx
Catherine180 x 6 Rx
Lanielle205x5 Rx Had baby hands today couldn't hold onto the bar
Tara A190x10 Rx
Chris S305x5 Rx 235, 275, 305
Brent295x7 Rx
Emilee130x9 Rx
Kristi125 x 5 I can't do math Rx
Steven335x7 Rx
Tammy115x6 Rx
Bryan345 x 6 Rx

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