WOD Blog

Fri, Apr 13 2018

Happy Birthday Barb
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (254 days ago)

CP Battery test


Weight
Find your 1 RM power clean in 8:00
Rest 2:00
8:00 AMRAP
90% 1 RM power clean

0% 0%
TodayAll Time

James B135 Rx

864-724-9756
604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)