WOD Blog

Wed, Jun 13 2018

Gymversary Rob A-1
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (259 days ago)
Bench 3's061318

Bench 3's


Weight
Bench press

90% 1 RM= WM then

80%x3
85%x3
90%x3+

0% 0%
TodayAll Time

Jacob245x10 Rx
David Ke215 × 3 Rx
Lanielle125x5 Rx 105,115,125
Nick105x3 Rx
Libby95x5 Rx
Steven245x4 Rx
Connie95x9 Rx
Kristi60 Rx 6 times
Brent275x3 Rx
Chloe B65x3 Rx
Lori100x5 Rx

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