WOD Blog

Fri, Jan 4

Happy Birthday Ken W
Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (212 days ago)
11-24-1401-02-14MC

11-24-14


Weight
EMOM 8:00

3 Cleans
1 Jerk

0% 0%
TodayAll Time

David Ke165 Rx
Erick185 Rx
Jeff C145 Rx
Steven210 Rx
Tina A85 Rx
Lauren S105 Rx
Lanielle105x3 125x5 Rx
Andrew St175 Rx
Lori105 Rx
Connie95 Rx
Corey225 Rx
Emilee90 Rx

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