11-24-14
Weight
EMOM 8:00
3 Cleans
1 Jerk
| 0% |  | |  | 0% |
Programmed: Fri,Jan4,2019 Thu,Sep20,2018 Wed,Jan3,2018 Thu,Aug31,2017 Tue,Mar21,2017 Thu,Dec8,2016 Tue,Aug30,2016 Mon,Jul6,2015 Tue,May26,2015 Thu,May14,2015 Mon,Apr13,2015 Thu,Mar26,2015| 1st | 105x3 125x5  | Lanielle Fri, Jan 4, 2019 | | 2nd | 105 | Lori Fri, Jan 4, 2019
Lauren S Fri, Jan 4, 2019 | | 3rd | 95 | Connie Fri, Jan 4, 2019 | | 1st | 225 | Corey Fri, Jan 4, 2019 | | 2nd | 185 | Erick Fri, Jan 4, 2019 | | 3rd | 175 | Andrew St Fri, Jan 4, 2019 |
| 1st | 105x3 125x5 | Lanielle Fri, Jan 4, 2019 | | 2nd | 105 | Lori Fri, Jan 4, 2019
Lauren S Fri, Jan 4, 2019
Catherine Thu, Sep 20, 2018 | | 3rd | 95 | Connie Fri, Jan 4, 2019 | | 1st | 225 | Corey Fri, Jan 4, 2019 | | 2nd | 205 | Jacob Thu, Sep 20, 2018 | | 3rd | 195 | Erick Thu, Mar 26, 2015 |
| David Ke | 165 Rx | | | Erick | 185 Rx | | | Jeff C | 145 Rx | | | Steven | 210 Rx | | | Tina A | 85 Rx | | | Lauren S | 105 Rx | | | Lanielle | 105x3 125x5 Rx | | | Andrew St | 175 Rx | | | Lori | 105 Rx | | | Connie | 95 Rx | | | Corey | 225 Rx | | | Emilee | 90 Rx | |
|
01-02-14MC
Rounds
10:00 AMRAP
6 Box overs
8 K2E
10 Push ups
| 0% | | | | 0% |
Programmed: Fri,Jan4,2019 Tue,Jan9,2018 Fri,May13,2016 Tue,Aug4,2015 Wed,Dec10,2014 Mon,Mar3,2014 Thu,Jan2,2014| 1st | 6+6 | Lanielle Fri, Jan 4, 2019 | | 2nd | 5+12 | Lori Fri, Jan 4, 2019 | | 3rd | 5+8 | Connie Fri, Jan 4, 2019 | | 1st | 8+9 | Jeff C Fri, Jan 4, 2019 | | 2nd | 7 | Andrew St Fri, Jan 4, 2019 | | 3rd | 9 +3 | Erick Fri, Jan 4, 2019 |
| 1st | 11+12 | Tara A Mon, Mar 3, 2014 | | 2nd | 9 +3 | Stacey Wed, Dec 10, 2014 | | 3rd | 8 + 13 | Connie Wed, Dec 10, 2014 | | 1st | 10 +6 | Erick Tue, Aug 4, 2015 | | 2nd | 10+5 | Brent Tue, Jan 9, 2018 | | 3rd | 8+9 | Jeff C Fri, Jan 4, 2019 |
| Erick | 9 +3 | Knee raises | | Jeff C | 8+9 Rx | | | Steven | 7+7 Rx | | | Lauren S | 5+6 | Attempted k2e ... ugh | | Lanielle | 6+6 Rx | Slow today | | Andrew St | 7 Rx | | | Lori | 5+12 Rx | | | Connie | 5+8 Rx | | | Corey | 8+2 | Knee raise / step ups | | Emilee | 7+10 | Not every knee hit elbows |
|
|  |  |
