WOD Blog

Wed, Jan 9 2019

Most Recent Benchmark:
CrossFit Baseline on May 10, 2019 (254 days ago)

FRAN


Time
21-15-9

Thrusters 95/65
Pull ups

100% 0%
TodayAll Time

Jacob3:58 Rx 2nd
David Ke6:18 Rx
Joey5:05 Rx
Emilee6:33 Rx 2nd
Brent2:59 Rx
Jeff C5:55 Rx 7th
Kristi6:00  6th 22lb Bar, ring rows
Lauren S7:07  Jumping pull-ups
Andrew St5:47 Rx 6th

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