CrossFit Kids & Teens

CF KIDS-our next block will run Monday, September 9th through Thursday, October 3rd.  

The price is $65/child for the 4 week block.  
Sign ups & payments are due by: Thursday 9/5

Class days/times:  
Monday, Tuesday, and Thursday 4:30-5:30 p.m.   (6-12 year olds)

This is a general type CrossFit class geared toward 6-12 year olds.  

CF TEENS-ongoing, year round

Class days/times:
Monday, Tuesday, and Thursday 5:30-6:30 p.m. (13-17 year olds)

Price for Teens is $65/month.

This is an ongoing strength & conditioning CrossFit type class for 13-17 year olds

We are here to start kids & teens on the road to fitness!  

Our workouts will increase physical competence in 10 fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.
604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)