CF KIDS-our next block will run February 17th through March 12th.
The price is $65/child for the 4 week block.
Sign ups & payments are due by: Wednesday, February 12th.
Monday, Tuesday, and Thursday 4:30-5:30 p.m. (6-12 year olds)
This is a general type CrossFit class geared toward 6-12 year olds.
CrossFit Teens: Not offered at this time.
We are here to start kids on the road to fitness!
Our workouts will increase physical competence in 10 fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.