CrossFit Kids

Check back: Our next CF KIDS block will be announced soon!  

The price is $65/child for the 4 week block.  
Sign ups & payments are due by:  

Class days/times:  
Monday, Tuesday, and Thursday 4:30-5:30 p.m.   (First graders-12 year olds)

TEENS may now attend ANY adult class 3 times per week.  Price for Teens is $65/month.

We are here to start kids on the road to fitness!  

Our workouts will increase physical competence in 10 fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.