CrossFit Kids

Our next block will be starting Monday, 9/10 & will run through Friday, 10/5.

The price is $65/child for the 4 week block.  
Sign ups & payments are due by Wednesday, September 5th.

Class days/times:  
Monday, Wednesday, and Friday 4:30-5:30 p.m.   (First graders-12 year olds)

TEENS may now attend ANY adult class on Monday, Wednesday, &/or Friday.  Price for Teens is $65/month.

We are here to start kids on the road to fitness!  

Our workouts will increase physical competence in 10 fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.