CrossFit Kids

OUR NEWEST BLOCK WILL BE STARTING SOON!!!


The next block for children is a 4 week block and will start on October 23rd and will end on November 17th.  

The price is $50/child for the 4 week block.  
Sign ups & payments are due by Wednesday, October 18th.

Class times are: Monday, Wednesday, and Friday
Kids 4:30-5:30 p.m.   (completed Kindergarten-12 years old)
Preschool 5:30-6:00 p.m.  (completely potty trained 3, 4 & 5 year olds)
Teens 6:00-7:00 p.m.  (13-17 year olds)  

We are here to start kids on the road to fitness!  

Our workouts will increase physical competence in 10 fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.