QUICK PAYGYM INFONew Athlete?Login
Most Recent Benchmark was The Chief on Mar 7,2019 (46 days ago)

Saturday Apr 6,2019

The Kitchen Sink


Time
To be done with a partner and only 1 working at a time.  1 bar per team, any weight combo.

10,000/7,500 lbs Deadlift
9,000/6,500 lbs Clean
800 Jump rope singles
7,000/4,900 lbs Push press
600 M Overhead carry 45/25
500/350 lbs Kettlebell swings
400 M Run
300 Sit ups
200 Push ups
100 Pull ups

0% 0%
TodayAll Time

PREV  NEXT
864-724-9756
604 B. N. Woods Drive
Fountain Inn, S.C. 29644 (view larger map)